Nicola specialises in teaching 1 to 1 sessions, Hatha mixed ability, gentle beginners yoga and HIIT Inspired yoga  classes.

She offers a personal and safe experience for her clients by keeping her sessions to small numbers . This enables her to provide a higher quality of teaching with close monitoring of all clients. Sessions can then be tailored to suit all abilities and needs as modifications/progressions and equipment are available to enhance the experience for each client.

So, whether you are new to yoga or just wishing to further your practice, these classes should suit all abilities 

Nicola pays close attention to detail to make every session as relaxing and rewarding as possible, bringing you ever closer to your individual goals.