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  • Nicola specialises in teaching 1 to 1 sessions, Hatha mixed ability, gentle beginners yoga and HIIT Inspired yoga  classes.

  • She offers a personal and safe experience for her clients by keeping her sessions to small numbers . This enables her to provide a higher quality of teaching with close monitoring of all clients. Sessions can then be tailored to suit all abilities and needs as modifications/progressions and equipment are available to enhance the experience for each client.

  • So, whether you are new to yoga or just wishing to further your practice, these classes should suit all abilities 

  • Nicola pays close attention to detail to make every session as relaxing and rewarding as possible, bringing you ever closer to your individual goals.

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